When to See an Orthopedist for Shoulder Pain
Don’t delay in calling an orthopedist about shoulder problems. Shoulder pain could indicate tendonitis, arthritis, a rotator cuff tear or shoulder instability.
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Be a Colon Cancer Awareness Advocate
During Colon Cancer Awareness Month, we can share the importance of colon screening and healthy lifestyle habits that decrease colon cancer risk.
Fitness Goal: Commit to Daily Strength Exercises
Long-term fitness habits must be sustainable; the best way to incorporate exercise into your routine is to commit to a few minutes of daily strength exercises.
Are You Aware Alcohol Increases Your Risk for Colon Cancer?
A new study finds that many Americans are unaware that alcoholic beverages increase the risk for several types of cancer, including colon cancer.